Recipes › Greece

Chickpea fritters

Name: Chickpea fritters
Total time: 40 min
Yield: 4
Cuisine: Greece
Ingredients: 2 tins chickpeas; 1 onion; 1/2 bunch parsley; 3 tbsp flour; 2 cloves garlic; 1 tsp cumin; 1/2 bunch mint; 1 lemon

⏱ 40 minMedium🇬🇷 Greece4 servingsLentenVeganKid-friendly

Ingredients

chickpeas2 tins
onion1
parsley1/2 bunch
flour3 tbsp

Optional

garlic2 cloves
cumin1 tsp
mint1/2 bunch
lemon1

Assumed: salt, pepper, oil, water.

Method

Drain the chickpeas and mash coarsely with a fork or blender.
Add the grated onion, herbs, cumin, salt and the flour.
Shape small patties (if sticky, a little more flour).
Fry in hot oil 2–3 min per side. Serve with lemon.

Tip: Chill the mixture 20 min — it shapes more easily and won't fall apart.

Nutrition per serving (estimate)

480kcal

11 gprotein

30 gfat

43 gcarbs

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