Steamed mussels
⏱ 20 minEasy🇬🇷 Greece4 servingsLenten
Ingredients
- mussels1 kg
- white wine1 cups
- garlic3 cloves
Optional
- parsley1/2 bunch
- lemon1
- chili flakes1 pinch
- mustard1 tsp
Assumed: salt, pepper, oil, water.
Method
- Clean the mussels and discard any that are open or broken.
- Sauté the garlic in oil in a large pot.
- Add the mussels and wine, cover and leave 4–5 min until they open.
- Discard any that didn't open; finish with parsley and lemon.
Tip: Dip bread in the broth — it's the best part.
Nutrition per serving (estimate)
200kcal
9 gprotein
15 gfat
5 gcarbs
What else can you cook with what you have?
Pick what is in your fridge and Cookareto tells you what to make — free, no sign-up.
Open this recipe in Cookareto →
See also