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Black-eyed bean salad

Name: Black-eyed bean salad
Total time: 45 min
Yield: 4
Cuisine: Greece
Ingredients: 250 g black-eyed beans; 4 spring onion; 1 bunch parsley; 2 tomato; 1 carrot; 2 tbsp vinegar; 1 lemon

⏱ 45 minEasy🇬🇷 Greece4 servingsLentenVegan

Ingredients

black-eyed beans250 g
spring onion4
parsley1 bunch

Optional

tomato2
carrot1
vinegar2 tbsp
lemon1

Assumed: salt, pepper, oil, water.

Method

Boil the black-eyed beans 30–35 min until soft (no soaking needed).
Drain and let them cool slightly.
Finely chop the spring onions, parsley (and tomato, carrot).
Toss with oil, vinegar or lemon, salt and pepper.

Tip: Dress the beans while warm — they soak up the dressing better.

Nutrition per serving (estimate)

340kcal

16 gprotein

14 gfat

39 gcarbs

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