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Lyutenitsa (pepper & tomato spread)

Name: Lyutenitsa (pepper & tomato spread)
Total time: 75 min
Yield: 6
Cuisine: Bulgaria
Ingredients: 1 kg red pepper; 500 g tomato; 3 cloves garlic; 1 aubergine; 1 tsp sugar; 1 chili; 1 tbsp vinegar

⏱ 75 minEasy🇧🇬 Bulgaria6 servingsLentenVegan

Ingredients

red pepper1 kg
tomato500 g
garlic3 cloves

Optional

aubergine1
sugar1 tsp
chili1
vinegar1 tbsp

Assumed: salt, pepper, oil, water.

Method

Roast the peppers (and aubergine) 30 min, then peel.
Roast or blanch the tomatoes and peel.
Blend everything into a coarse purée.
Cook with oil, garlic, sugar and salt on low heat 30 min until thick.

Tip: Bulgarian breakfast: lyutenitsa on toasted bread.

Nutrition per serving (estimate)

310kcal

3 gprotein

28 gfat

14 gcarbs

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