Koshari
⏱ 60 minMedium🇪🇬 Egypt6 servingsLentenVegan
Ingredients
- lentils200 g
- rice200 g
- pasta200 g short
- onion3
- tinned tomato / passata1 tin
Optional
- chickpeas200 g cooked
- garlic3 cloves
- vinegar2 tbsp
- cumin1 tsp
- chili flakes1 pinch
Assumed: salt, pepper, oil, water.
Method
- Boil lentils, rice and short pasta separately.
- Fry sliced onions until crisp.
- Sauce: tomato with garlic, cumin and a little vinegar.
- Layer rice, lentils, pasta, chickpeas, sauce and onions.
Tip: The vinegar in the sauce wakes up the whole dish.
Nutrition per serving (estimate)
520kcal
16 gprotein
15 gfat
82 gcarbs
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