Recipes › Turkey

Kısır

Name: Kısır
Total time: 25 min
Yield: 4
Cuisine: Turkey
Ingredients: 200 g bulgur; 2 tbsp tomato paste; 1 bunch parsley; 1 lemon; 3 spring onion; 1/2 pomegranate; a little mint; 1 cucumber

⏱ 25 minEasy🇹🇷 Turkey4 servingsLentenVegan

Ingredients

bulgur200 g
tomato paste2 tbsp
parsley1 bunch
lemon1

Optional

spring onion3
pomegranate1/2
minta little
cucumber1

Assumed: salt, pepper, oil, water.

Method

Pour 250 ml boiling water over the bulgur, cover 15 min.
Mix with tomato paste and oil while warm.
Add chopped herbs, spring onion, lemon and pomegranate.

Tip: The paste goes into the warm bulgur — so it colours evenly.

Nutrition per serving (estimate)

310kcal

7 gprotein

14 gfat

42 gcarbs

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