Recipes › Turkey

Karnıyarık

Name: Karnıyarık
Total time: 70 min
Yield: 4
Cuisine: Turkey
Ingredients: 4 aubergine; 300 g mince; 1 onion; 2 tomato; 2 green pepper; 2 cloves garlic; a little parsley; 1 tbsp tomato paste

⏱ 70 minMedium🇹🇷 Turkey4 servings

Ingredients

aubergine4
mince300 g
onion1
tomato2
green pepper2

Optional

garlic2 cloves
parsleya little
tomato paste1 tbsp

Assumed: salt, pepper, oil, water.

Method

Peel the aubergines in stripes and fry or bake them whole.
Sauté mince with onion, pepper and tomato.
Slit the aubergines open and fill with mince, top with tomato and pepper slices.
Add a little water with tomato paste and bake at 180°C for 30 min.

Tip: The 'striped' peel keeps the aubergine upright while baking.

Nutrition per serving (estimate)

430kcal

18 gprotein

29 gfat

28 gcarbs

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