Recipes › Greece

Briam

Name: Briam
Total time: 80 min
Yield: 6
Cuisine: Greece
Ingredients: 4 potatoes; 4 courgette; 2 aubergine; 4 or 1 tin tomato or tinned tomato / passata; 2 onion; 1 green pepper; 3 cloves garlic; 1/2 bunch parsley; to serve feta

⏱ 80 minEasy🇬🇷 Greece6 servingsLentenVegan

Ingredients

potatoes4
courgette4
aubergine2
tomato or tinned tomato / passata4 or 1 tin
onion2

Optional

green pepper1
garlic3 cloves
parsley1/2 bunch
fetato serve

Assumed: salt, pepper, oil, water.

Method

Cut all the vegetables into similar pieces.
Mix in a tray with tomato, plenty of oil, salt and parsley.
Bake at 190°C for 60–70 min, stirring once.

Tip: Same-size pieces = everything cooks together.

Nutrition per serving (estimate)

430kcal

7 gprotein

28 gfat

41 gcarbs

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