Recipes › Greece

Baked giant beans

Name: Baked giant beans
Total time: 150 min
Yield: 6
Cuisine: Greece
Ingredients: 500 g giant beans; 2 onion; 1 tin tinned tomato / passata or tomato; 3 cloves garlic; 1 carrot; 1/2 bunch parsley; a little dill

⏱ 150 minMedium🇬🇷 Greece6 servingsLentenVegan

Ingredients

giant beans500 g
onion2
tinned tomato / passata or tomato1 tin

Optional

garlic3 cloves
carrot1
parsley1/2 bunch
dilla little

Assumed: salt, pepper, oil, water.

Method

Soak the giant beans overnight and boil for 45 min.
Sauté onion, garlic and carrot, add tomato.
Mix with the beans in a baking dish with plenty of oil.
Bake at 180°C for 60 min until the sauce caramelises.

Tip: Don't overcook them before the oven — they'll break.

Nutrition per serving (estimate)

560kcal

19 gprotein

28 gfat

59 gcarbs

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