Kefta tagine with eggs
⏱ 45 minMedium🇲🇦 Morocco4 servingsKid-friendly
Ingredients
- mince500 g
- eggs4
- tinned tomato / passata or tomato1 tin
- onion1
Optional
- cumin1 tsp
- paprika1 tsp
- parsley or coriandera little
- garlic2 cloves
Assumed: salt, pepper, oil, water.
Method
- Shape small meatballs with mince, cumin, paprika and parsley.
- Make tomato sauce with onion and garlic for 10 min.
- Add the meatballs to the sauce, cover 15 min.
- Crack the eggs in between and cover until set.
Tip: Small meatballs cook straight in the sauce — no frying.
Nutrition per serving (estimate)
560kcal
30 gprotein
44 gfat
11 gcarbs
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