Brudet
⏱ 45 minMedium🇭🇷 Croatia4 servings
Ingredients
- white fish800 g
- onion2
- tinned tomato / passata1 tin
- garlic3 cloves
Optional
- white wine100 ml
- vinegar1 tbsp
- parsleya little
- polentato serve
Assumed: salt, pepper, oil, water.
Method
- Sauté onions and garlic in plenty of oil.
- Add tomato, wine, vinegar and a little water.
- Add the fish in pieces, simmer 20 min without stirring — only shaking.
- Parsley at the end.
Tip: Don't stir — shake the pot so the fish stays whole.
Nutrition per serving (estimate)
330kcal
30 gprotein
17 gfat
15 gcarbs
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