Baba ghanoush
⏱ 40 minEasy🇱🇧 Lebanon4 servingsLentenVegan
Ingredients
- aubergine2 large
- tahini3 tbsp
- lemon1
- garlic1 clove
Optional
- pomegranate1/2
- parsleya little
- cumin1 pinch
Assumed: salt, pepper, oil, water.
Method
- Roast the aubergines whole over a flame or in the oven (230°C) 30–40 min until charred.
- Let them drain and scoop out the flesh.
- Mash with a fork with tahini, lemon, garlic and salt.
- Serve with oil, pomegranate and parsley.
Tip: The more charred the skin, the smokier the flavour.
Nutrition per serving (estimate)
230kcal
4 gprotein
20 gfat
14 gcarbs
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