Recipes › Greece

Artichokes a la polita

Name: Artichokes a la polita
Total time: 60 min
Yield: 4
Cuisine: Greece
Ingredients: 8 artichokes; 3 potatoes; 2 carrot; 2 lemon; 1 or 4 onion or spring onion; 1 bunch dill; 200 g peas

⏱ 60 minMedium🇬🇷 Greece4 servingsLentenVegan

Ingredients

artichokes8
potatoes3
carrot2
lemon2

Optional

onion or spring onion1 or 4
dill1 bunch
peas200 g

Assumed: salt, pepper, oil, water.

Method

Sauté spring onion in oil.
Add potatoes, carrots, artichokes and water halfway up.
Simmer 40 min. Finish with lemon and dill.

Tip: Put cleaned artichokes in lemon water — otherwise they turn black.

Nutrition per serving (estimate)

480kcal

11 gprotein

28 gfat

56 gcarbs

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