Recipes › Algeria

Loubia

Name: Loubia
Total time: 120 min
Yield: 4
Cuisine: Algeria
Ingredients: 400 g beans; 1 tin tinned tomato / passata; 4 cloves garlic; 1 tsp cumin; 1 tsp paprika; 1 bay leaf; a little coriander; to serve bread

⏱ 120 minEasy🇩🇿 Algeria4 servingsLentenVegan

Ingredients

beans400 g
tinned tomato / passata1 tin
garlic4 cloves
cumin1 tsp

Optional

paprika1 tsp
bay leaf1
coriandera little
breadto serve

Assumed: salt, pepper, oil, water.

Method

Soak and boil the beans until tender.
Sauté garlic with cumin and paprika in oil.
Add tomato and the beans with a little liquid, simmer 20 min.

Tip: Cumin fried in the oil brings half the flavour.

Nutrition per serving (estimate)

500kcal

25 gprotein

15 gfat

69 gcarbs

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