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Octopus in wine

⏱ 100 minHard🇬🇷 Greece4 servingsLenten

Ingredients

Optional

Assumed: salt, pepper, oil, water.

Method

  1. Put the octopus in a pot with no water to release its juices for 15 min.
  2. Add onion, wine, bay leaf and allspice.
  3. Simmer 60 min until tender.
  4. Serve as is or with short pasta.
Tip: Frozen octopus softens more easily than fresh.

Nutrition per serving (estimate)

420kcal
46 gprotein
17 gfat
15 gcarbs

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See also

Stifado🇬🇷 150′Octopus with short pasta🇬🇷 90′Cauliflower stifado🇬🇷 50′Peas in tomato🇬🇷 50′Briam🇬🇷 80′Lentil soup🇬🇷 50′
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