Shrimp saganaki
⏱ 30 minMedium🇬🇷 Greece4 servings
Ingredients
- shrimp500 g
- tinned tomato / passata or tomato1 tin
- feta150 g
Optional
- garlic2 cloves
- onion1
- parsleya little
- white wine100 ml
- ouzo1 shot
- chili flakes1 pinch
Assumed: salt, pepper, oil, water.
Method
- Sauté onion and garlic, deglaze with wine or ouzo.
- Add tomato and simmer 10 min.
- Add the shrimp for 3–4 min.
- Crumble feta on top and cook 5 more min or finish in the oven.
Tip: Shrimp need only minutes — overcooked they turn rubbery.
Nutrition per serving (estimate)
360kcal
32 gprotein
22 gfat
8 gcarbs
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