Brik with egg & tuna
⏱ 20 minHard🇹🇳 Tunisia4 servings
Ingredients
- filo pastry8 sheets
- eggs4
- canned tuna1 tin
Optional
- parsleya little
- capers1 tbsp
- onion1/2
Assumed: salt, pepper, oil, water.
Method
- Stack 2–3 sheets.
- In the middle put tuna, parsley, capers and crack an egg.
- Carefully fold into a triangle.
- Fry in hot oil 1–2 min per side.
Tip: The yolk must stay runny — fry quickly.
Nutrition per serving (estimate)
420kcal
20 gprotein
25 gfat
27 gcarbs
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