Fried anchovies
⏱ 20 minEasy🇬🇷 Greece4 servings
Ingredients
Optional
Assumed: salt, pepper, oil, water.
Method
- Clean the anchovies (head, belly) and rinse.
- Salt and coat in flour, shake off the excess.
- Fry in hot oil 2–3 min until golden.
Tip: Fry in small batches — a full pan drops the temperature.
Nutrition per serving (estimate)
370kcal
28 gprotein
20 gfat
19 gcarbs
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